pb muffin - 320
oatmeal - 160
chips - 120
tikki - 240
yogurt - 120
fruit/dark choc - 90
nuts - 170
Cheese - 50
Cracker/Cheese - 150
total:1420
This is a blog 'just for me' as the title implies. I'm an overweight 28 year old who's very happily married and hopes to have a family some day. I'll mostly be blogging about weight loss related issues but may also comment on other random stuff along the way.
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